Sadness comes in all shapes and sizes. From big deal life crises to the small shit. Right? It’s kind of like being in a funk. Tough to get out of it sometimes. It’s important to note that sadness is not the same thing as depression. Some suggestions to help: ~ Decide to be sad today. … Read More →
# BFAT started as a funny note between friends and became a positive declaration on how to live each day. If you read this hashtag as BEE FAT or BE FAT you’d probably think I’m a motivational bee teacher or a proponent of all you care to eat buffets. Both actually are untrue…I don’t eat at … Read More →
There are plenty of things-to-do that will grab your attention today and keep you from doing that thing you KNOW will make you do the happy dance! Just remember to take the time to get ONE THING accomplished today that will take you closer to your Nirvana. #BFAT
