The power of having an awesome day is in your mind I need a reminder every day to walk the line, follow the path…whatever it is I resolved or promised myself to do this year. I made it simple for myself. 1. Stop 2. Take a Breath 3. Be Awesome Today** Being awesome is not … Read More →
I’m not big on New Year’s resolutions. It’s five days in and I haven’t been on the bike yet — so there. But I believe in declaring your dream to give FOCUS to what you want to achieve. When you share your dream (vision, quest, desire) something wonderful happens. You put that dream into your … Read More →
I remember tacking up a handwritten note on my fridge that simply said: You can have a good day or a bad, it’s your choice. Kinda scary being in charge of your day, huh? #BFAT (Be F—–g Awesome Today) #FYA (Find Your Awesome)
Welcome 2015. God willing, we woke up today to celebrate the gift of today. We get to turn the last calendar page on the old year and welcome all the possibilities of a new one. I don’t know about you but I am a wonder-eyed child this time of the year! Thinking of all the … Read More →
Dear Friends, Here’s a new term for the new year: F.Y.A. Please read on, and share this. I thank you in advance. You are the (author) Hero of your own story. What will you do to write a Happily Ever After or Mission Complete ending? Is there something you know that you know is missing … Read More →
Dear Friends, As the year winds down I hope you are surrounded by people you love and those who love you back. Eat well, drink up and partake in all that is merry! I’m getting caught up in the season — decorating the house, baking cookies, wrapping a few gifts (I can’t wait to see … Read More →
Dear Friends, I know it’s not new, but what do you think of the Ugly Sweater craze this year? Love it? Don’t love it? Been on a Sweater Party Pub Crawl? Ugly Sweater 5K or other sweater-related event? I confess, years ago I had one. It was a very nice wool sweater with a bedazzled … Read More →
Dears Friends, I was inspired today watching Bo Eason’s video on not having a PLAN B for your life. You know the old term your mama preached: “Don’t put all your eggs in one basket”? Have a back-up plan, just in case –- the sky falls down, s/he leaves you, you run out of … Read More →
Dear Friends, There’s no telling what is over the ridge or around the corner. Remember quitting requires no talent, and many people have given up on their dreams when they were oh so close. Cheers! Stephanie #BFAT
When you feel more than blah and can’t get out of your own way, don’t despair. There are many practical solutions to push past a funky mood to get your day back on track. It goes something like this: You skip binge watching reruns of Breaking Bad and sink your weary head into the pillow. … Read More →
